Yoga in Spain:a journey of Trust & Freedom

• The RI.Perspective
Valentina Mocchi, a yoga teacher who leads paths dedicated to women, brings to Valencia, at Suniai Oliva, a retreat that places the body at the center of the experience. Kundalini, Hatha Flow, and Yin Yoga mark three phases, activation, stability, and release, while the gong, the cacao ceremony, meditation, and intuitive dance accompany this movement and help the exploration touch the emotional plane as well.
The choice of a private villa immersed in nature and of a small group gives the retreat an intimate scale, allowing what opens up in the practice to continue through pauses, rest, carefully prepared vegetarian meals, and the shared slowness of time. What emerges is an intimate experience, designed to leave a greater sense of grounding, ease, and a more integrated presence.

A retreat by @valentina_yogahouse