Summer Pilates

•The RI.Perspective
Nikki, founder of The Belle Method, has distilled her journey, from professional dance to clinical specialization, into a method that integrates the precision of Pilates, deep core activation, and a specific focus on pelvic health. At Bloom Holistic, overlooking the lake, this approach takes shape within an experience of “unbuttoned luxury”: an informal elegance where high-level technique meets spontaneity and collective spirit. Three days in which the work on the body — from Pilates to the signature workshop by The Belle Method, along with fascial release sessions and journaling — intertwines with the energy of a community that chooses to let go of tension. In an atmosphere that vibrates with pop and R&B, time opens into nature: kayaking, paddle boarding, long walks through the woods, the warmth of the wood-fired sauna, and the fresh air.
Evenings gather new girlfriends around the fire for vegetarian farm-to-table dinners, where lightness replaces performance. It’s an empowering and dynamic retreat, where strength is built as much in the core as in the bonds between women. For those who want to unplug from the noise, challenge themselves, and return stronger — with the freedom to be fully themselves. Together

A retreat by @thebellemethod