Respiro

•The RI.Perspective
Set in Monferrato, RESPIRO is an experience designed to be a pause: a moment to breathe, slow down, dedicate time to what you truly love, and rediscover a natural rhythm through essential and accessible practices.
The retreat is guided by Carolina, Elisa, and Giulia, whose expertise comes together in a holistic and multidisciplinary approach that unites yoga, Ayurveda, sound healing, and counseling.
In line with the philosophy of Yogini Gang, yoga is proposed as an act of attention toward oneself, capable of supporting vital energy and greater balance. The program alternates guided sessions and breaks, leaving room for the freedom to simply be, whether through contact with nature, rest, outdoor movement, horse riding, or shared experiences such as the mindful cooking class and the tasting of local products.
Monferrato, with its quiet and hills, together with the venue set within a former monastery, creates an intimate setting that allows participants to return to daily life with renewed clarity and greater lightness.

A retreat by‍ ‍@yoginigang__‍ ‍@cameli_ayurveda‍ ‍@ilcosmodentro.divya