Prana Rising

•The RI.Perspective
The essence of Sarah Draï’s retreat lies in her ability to transform years of technical layering, from Ashtanga to the strength of Budokon, through Vedic meditation, into a language of pure integration. A conscious synthesis, where discipline meets softness and presence becomes the technique itself.
Her teaching inhabits the territory of conscious slowness: the transition holds the same value as the pose, and each movement becomes an act of deep listening.
In this context, Goa is not a simple backdrop but an organic setting that supports the nervous system and allows the body to rediscover continuity.
An invitation to a quiet return to oneself, where reconnection arises from the millimetric quality of attention.

A retreat by @wellbeing_yoga_retreats